Chicken on the left, Zucchini on the right |
I used the same process and dredge for chicken strips too. I did the chicken after the zucchini to prevent any contamination of the ingredients too.
Crispy Baked Zucchini Fries
2-3 small zucchini, sliced into fry shapes
¼ cup flour
¼ tsp salt
¼ tsp garlic powder
¼ tsp paprika
1 egg
1 cup breadcrumbs
1/2 cup Parmesan cheese
Preheat oven to 450F.
In one bowl combine flour, salt, garlic powder, and paprika.
In another bowl scramble an egg in a separate bowl. In a third bowl pour breadcrumbs and Parmesan cheese.
Place on a cooling rack or silpat mat on a cookie sheet. Bake 18-19 minutes. Check at 10 minutes to see if you need to flip them.
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