Sunday, January 13, 2013

Beef Tenderloin

Birthday Dinner!!!
  
I had some guests come over for dinner and I got to make some special food! I had a great deal on some beef tenderloin so that became the main dish. I followed the recipe given on the Wegman's website. 


I rinsed it in the sink with water and then I rubbed it with some of the Wegman's basting oil. This is oil already infused with herbs. I also sprinkled it with salt and fresh cracked black pepper. I seared it in my new stainless steel frying pan (yay!!!) and then cooked it in the oven at 350F for ...far too long. 

I cooked it for about 55 minutes and then tented it under some foil for about another 20 minutes. This created a medium, barely medium rare. I personally like mine on the medium rare side. The pictures make it look a lot more pink than it really was.

I used the leftovers in quesadillas and Caesar salad!

Birthday Menu: Beef Tenderloin, Swedish baked potatoes, roasted onions and mushrooms, and a Gluten Free blueberry cobbler!


 

In a Caesar Salad!


Beef Tenderloin
  1. Preheat oven to 350F. Rinse roast, rub with basting oil, salt and cracked pepper seasoning.
  2. Heat frying pan. Drizzle with some more basting oil. When pan is hot sear on stove for 10 minutes. Reduce heat to 350F.
  3. Roast tenderloin about 15-20 min per lb, until desired doneness. Check internal temp by inserting thermometer halfway into thickest part of meat.
  4. Transfer roast tenderloin to clean platter; let rest 10-20 min. Serve!

Thursday, January 10, 2013

Alton Brown's Pulled Pork - Adapted



I moved! Everything is in boxes and just everywhere. But folks need to eat! So we are in the grocery store trying to think of what to cook.  Ah-ha! Pulled pork! Easy to make and creates a lot! We should try a new recipe and actually follow it!

And thus, we buy the meat, go home, start to brine the pork, and then realize… it’s a recipe that is actually cooked in a smoker and not a crock pot. Remember, read the recipe first! Don’t just check for the correct ingredients!

So, now we sort of follow the recipe. Brine the pork in the fridge overnight, 12 hours, in 1 ½ cups of non iodized table salt (what is pickling salt anyways???) and enough water to submerge it in the crock pot bowl. The next morning we drained it, covered it in the spices, and then put it in the slow cooker. We had it on low for an hour then on high for the remaining time. I wanted it to heat up slowly since we took it right out from the fridge.  

Note on the spices: I actually had fennel seeds and was able to grind them up! The grinder (a small spice/coffee grinder) doesn’t work very well if you just push down and pulse it because the seeds are so small. I actually shook mine a little to toss the seeds around while it was grinding them up.

After 7 hours I tried to shred it, but it was still too tough. I just cut the fat off and then cut it off the bone and put it back in for another 2 hours. After 9 hours some pieces were starting to shred but some pieces were not. Nate was leaving so we just took it all out and cleaned up. I think 11-12 hours were needed.

We were worried about leaving it in the pot with on water so I added about a cup of water to it. Don’t do that! So much liquid cooks out of the pork that it ended up basically in a broth.

This pork rub has some kick to it! I would use that again for sure. I would adjust the piece of meat (smaller, no bone, less fat), and I don’t think I would brine it again and maybe cook it longer depending on the size of meat.

The cut of meat! Whole pork shoulder roast!

Brine Bath Over Night!
Dry Rub

Getting there!
Bone removal
Put it back in to cook more
Shredded!
On a grilled bun!
In a quesadilla!
Scamblette! Aka scrambled omelet!

 Alton Brown's Pulled Pork

Rub:
1 teaspoon whole cumin seed
1 teaspoon whole fennel seed
1 teaspoon whole coriander
1 tablespoon chili powder
1 tablespoon onion powder
1 tablespoon paprika 
Place cumin seed, fennel seed, and coriander in food grinder and grind fine. Transfer to a small mixing bowl and stir in chili powder, onion powder, and paprika.

Remove Boston butt from brine and pat dry. Sift the rub evenly over the shoulder and then pat onto the meat making sure as much of the rub as possible adheres. Put into crockpot and cook for 6-8 hours.

Use fork to check for doneness. Meat is done when it falls apart easily when pulling with a fork. Once done, remove from pot and set aside to rest for at least 1 hour. Pull meat apart with 2 forks and serve!

Pulled Pork Sandwich:
Put a little butter on a roll and then griddle on med - med high until browned. 

Quesadilla:
Heat some oil on a pan
Put down one tortilla, add the cheese, pork, let it cook until it melted.
Top with additional tortilla, flip and cook until browned.
If you are not good at flipping (the edges aren't sealed so it all falls out)...
heat another tortilla until browned and then put it on top of the other one!

Scramblette:
Heat meat and veggies in a pan, pour 1-2 beaten eggs over the top, scramble until done!

Wednesday, January 9, 2013

Creamy Spinach Dip

I was looking for a make-ahead appetizer for the holidays and thought that a spinach dip would be festive! I researched many different recipes but ultimately adapted this recipe from a raw vegan website. She uses a veggie dehydrating/warming technique that I was excited to try. If you have dehydrating machine that would be an easier step I can imagine.

Because I needed such small quantities of the veggies I went to a salad bar at a grocery store and picked out the exact (heaping tbsp) quantities I wanted for the recipe. Since I was moving I had no desire for any leftovers.

When I went to “dehydrate” the veggies, I didn't have an oven thermometer. Now, why would that stop me?! I set my oven to “warm” and then left the oven door open. It wasn’t all the way open, but where the oven door joint first stops. Does that make sense? It was probably 5-8 inches open. I have no idea what temp my oven was actually heated to. After an hour the veggies were slightly wilted and starting to get a little dry. The website says that you can keep the veggies for another 2 weeks after this step.

The raw/vegan recipe calls for a vegan sour cream but when I was looking at other recipes many combine cream cheese and sour cream. I had one package of cream cheese remaining from bulk quantity I had purchased for the Oreo Cheesecake and the Mint Oreo Truffles. I also substituted plain Greek yogurt for the sour cream.

This was a great flavorful recipe. To make it lighter you can use fat free or light cream cheese.

Veggie prep took about 10 minutes (dicing & spinach) and then the hour to heat the veggies. It takes about 5 minutes to combine in the food processor and you are ready to go! Many of the spinach dip recipes say you can make this up to 3 days in advance and that it will improve since the ingredients will have time to hang out.
Picture of Dip Without Flash
Picture of Dip With Flash
Enjoy!

Spinach Dip
1 bag of baby spinach
2 tbsp red pepper, small dice
2 tbsp carrot, small dice
2 tbsp roasted tomato, small dice
8 oz cream cheese
1 individual serving plain Greek yogurt
1 tsp garlic powder
2 tsp onion powder
salt & pepper, to taste

Heat the spinach in a frying pan on low until just starting to wilt.
Combine the rest of the vegetables but don’t cook in the frying pan.
Spread out on a cookie sheet lined with a silpat mat or parchment paper. Dehydrate in oven for about 1 hour at 118F.
Combine cream cheese, yogurt, and spices in food processor until smooth. This will take a few pulses. Add veggies and pulse a couple more times until combined.
Serve chilled with crackers or veggie sticks!

Monday, January 7, 2013

5 Ingredient Saltine Toffee

Another holiday recipe update!!

Ok, 5 ingredients, how complicated could this be? (I made 3 batches by the end of the holiday season).

Quick notes:
1) Use a casserole dish instead of a cookie sheet as the edges will keep the toffee part contained when it bubbles and prevent the crackers from separating too much.
2) Line the dish with tin foil (and non stick spray) or parchment paper because the toffee gets sticky







NOTE: I have also read the recipe made with cinnamon graham crackers so I did make a batch to test this. I found it to be very similar to the saltines.

Saltine Toffee

Ingredients
1 sleeve of saltine crackers
1 cup butter (2 sticks)
1 cup brown sugar (dark or light)
2-3 cups chocolate chips
1-2 cups chopped nuts (pecans)

Preheat oven to 350F
Line the saltine crackers in the bottom of the pan in a single layer.
In small pot combine 2 sticks of butter and 1 cup of brown sugar. Bring it to a boil for for 2-3 minutes.
Pour over crackers. Bake for about 5 minutes (it will get all bubbly)
Microwave chocolate chips at 30 second intervals stirring between intervals. Continue until smooth. (Approx 1 1/2 - 2 minutes)
Remove and using a spatula spread the chocolate. Scatter a few handfuls of chopped nuts over the top.
Let it chill in the fridge.
Leave on counter about 10 minutes so it will be easier to slice.

Thursday, January 3, 2013

Oreo Cheesecake Bites

I have been seeing this recipe on Pinterest and figured with the holiday season, now was the perfect time to attempt it!

I followed the recipe more or less... I used Trader Joe's Joe-Joe "Oreos" and swapped out the sour cream for a individual serving of plain Greek yogurt. Voila! Healthy cheesecake!? Well, we can pretend. I baked the cheesecake differently than instructed. I followed the baking instructions from the Pumpkin Cheesecake. Lastly, I used 2 9x9 pans instead of a 9x13 pan because they were occupied by the Saltine Toffee bars.

This was a great rich cheesecake soft yummy cheesecake. I would consider using the cake recipe for plain cheesecakes with fruit toppings.

I found my cheesecake to still be a little soft when I decided to slice it (I am slightly impatient). To help with clean slices I heated the knife with hot water and wiped the blade between slices. You can pop the cheesecake in the freezer for a little while which also will help too.

Yes I would make this again. I would cook it for about an hour though, I felt mine got a little too golden on top. But it didn't change the taste.

Mel's Kitchen (home of the original recipe) says these can also be frozen for up to a month. When ready to eat just defrost in the fridge and serve chilled. 

Oreos on a mission for the greater good
Crumbs
Press into prepared pan
Smooth creamy texture
Poured over those Oreo crumbs!
Sliced!
Oreo Cheesecake Bites

INGREDIENTS:
36 Oreo Cookies

1/4 cup (4 tablespoons) butter
4 packages (8-ounces each) cream cheese, room temperature
1 cup white sugar
1 cup plain Greek yogurt
1 teaspoon vanilla
4 large eggs


DIRECTIONS: 
Preheat the oven to 350°F. Put a bowl of water in an oven proof container on the rack below where the cheesecake will sit.

Line a 9×13-inch baking pan with foil (or parchment paper), with ends extending over sides for ease of cheesecake removal. Finely crush 24 Oreo cookies in food processor. Melt 1/4 cup butter; mix with crumbs. Pour into prepared pan and then press into the bottom.
In the mixer with paddle attachment beat the cream cheese and sugar with mixer until blended (looking for a soft looking smooth consistency). Add Greek yogurt and vanilla; mix well. Add eggs, one at a time, beating until just blended. Chop remaining cookies into halves or quarters. Gently stir into batter; pour over crust.


Put cheesecake in oven, turn heat down to 250F. Bake the cheesecake for about 1 ½ hours or until the sides are set and the center is almost set. Let sit in warm oven for another hour and then let cool another hour on the counter. Then refrigerate for at least 2 hours. When chilled, remove the cheesecake using the foil overhang and cut the cheesecake into bite-sized pieces.

Chill the bars until ready to serve.