Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Wednesday, December 30, 2015

Stove Top Beef Stew

Brrrr it was cold today! I really was craving some beef stew! In our house the beef stew is very basic and heavy on the meat, potatoes, and carrots.

I had planned on making it in the slow cooker but errands (including the grocery store where I was getting dinner ingredients) took longer than expected. So I cobbled together several recipes to make some beef stew on the stove!

I wish I had grabbed some bread for this because then the meal would have been perfect!

Do I prefer my stove top beef stew or my slow cooker beef stew? The stove top beef stew was very rich because it had added butter and the potatoes/carrots were on the crunchier side - but that could have been because I was rushing to get dinner on the table! The easier version is easily the slow cooker but if you have the time then making it on the stove is a great option!

Stove Top Beef Stew
adapted from Food NetworkOnce Upon a Chef, and Delish
serves 6-8

Olive oil for searing
1/2 cup flour
2-3 lbs beef chuck, cut into 2-inch cubes
2 tbsp unsalted butter
2 small onions, cut into sixths (or blitzed in the food processor)
3 tsp garlic powder
1 can tomato sauce
2 cups cold water
2 cups chicken or beef broth, homemade or low-sodium canned
2 tsp thyme
2 bay leaves
1 tbsp red wine vinegar
1 tsp Worcestershire Sauce
2 tbsp balsamic vinegar
2 lbs medium red potatoes, quartered
4 medium carrots, cut into 2-inch pieces
1 bag frozen peas
salt & pepper

Heat a large Dutch oven with a tight-fitting lid over medium-high heat. Pour in enough oil to fill the pan about 1/4-inch deep. Spread flour out on a plate. Season half the beef generously with salt and pepper, then dredge in the flour. Shake off the excess flour, and add to the pan. Saute the meat, uncovered, stirring only occasionally, until well-browned, about 8 minutes. Using a slotted wooden spoon, transfer the beef to a plate. Repeat with the remaining beef.

In the same pot with the beef grease and such, add the onion and garlic. Cook, stirring, until lightly browned, about 5 minutes. Add the tomato sauce and cook, stirring, until lightly browned, about 1 minute more. Return the beef to the pot and add the red wine vinegar, Worcestershire sauce, balsamic vinegar, water and broth, and bring to a boil. Cover and set to low. Stew the meat until tender, about 1 1/2 hours. I stirred mine about every 15 minutes to keep it from sticking but I also struggle with the temperature of my stove.

Add the potatoes and carrots and bring back to a simmer. Stew, uncovered, on top of the stove, stirring occasionally, until the liquid has thickened and the beef and vegetables are tender, about 30 minutes to 1 hour.  Season with salt and pepper to taste. Divide among bowls and serve immediately.

Thursday, November 12, 2015

Pan Fried Noodles with Chicken (Gai See Chow Mein)


This is delish! My mom makes this with some sliced roast pork and those crunchy skinny yellow noodles... This is a rough adaptation because I have neither the roast pork or the right noodles. 

Don't let the long list of ingredients or steps deter you! This meal is worth it and can actually be prepared in 30 minutes with no additional prep time!! I have adjusted the steps below with the order that I 

Some changes....
I didn't use a wok - I used my largest pot. 
I used noodles from Wegman's (Assi Pasta, Oriental Style Noodle), but egg noodles or even spaghetti would work. 
I used petite baby bok choy but the Shanghai bok choy, American broccoli or Chinese broccoli (gai lan) would be tasty. Just go with whatever veg looks better at the store that day!
I didn't use the oyster sauce because I didn't have any. 
I didn't use the sugar because I didn't think my dinner needed sugar. 
I added carrots and bean sprouts because...why not!?

Now that I've made this meal a couple times I've tried to be more efficient with NOT using all the dishes, pots, and pans in the kitchen. Here are the tips...
Cut the veggies before the chicken (this reduces a cutting board AND a knife!)
Use the same large pot for everything (cooking the noodles, frying the noodles, cooking the chicken, and making the sauce)
Share the serving plate with someone you love and no extra plate dishes!
Measure all the dry things before the wet things (aka corn starch before sesame oil and soy sauce) 

Pan Fried Noodles with Chicken (Gai See Chow Mein)
Adapted from The Woks of Life
serves 2

2 boneless skinless chicken breasts 
2 teaspoons soy sauce
2 teaspoons oil
2 teaspoons cornstarch
4 bundles of dried Hong Kong style egg noodles or 10 oz. fresh HK Style noodles (OR any noodles)
1 small bunch of choy sum or baby bok choy (about 2-3 cups), washed and cut into strips
1-2 handfuls of baby carrots cut into match sticks
1 cup chicken stock 
1 tablespoon oyster sauce (optional)
1 tablespoon soy sauce
1 teaspoon sesame oil
Pinch of sugar (optional)
1⁄2 teaspoon salt
Fresh ground white pepper
2 cloves garlic powder
2 tablespoons cornstarch + 2 tablespoons water 
3 tablespoons oil 
2 tablespoons Shaoxing wine (any Chinese cooking wine)
1 - 2 handfuls Bean Sprouts
  • Bring a large pot of water to a boil. While you wait...
    • Wash and slice your veggies.
    • Slice your chicken into thin strips. In a bowl, combine the soy sauce, oil, cornstarch with the sliced chicken. Set aside.
    • In a small pot on the stove, combine the oyster sauce, garlic powder, soy sauce, sesame oil, sugar, salt, white pepper, and chicken stock. Leave it alone while it comes to a simmer.
    • In a small bowl, mix the 2 tablespoons of cornstarch and 2 tablespoons water into a slurry and set aside.
  • Once water is boiling, add the noodles. (For fresh noodles, boil for 30 seconds to a minute. For dried noodles, boil for 4-6 minutes). Do not overcook them! Drain, rinse with cold water, set aside. 
  • Heat your large pot over high heat and add 2 tablespoons oil, making sure to swirl it around to coat the sides. Spread out your noodles in an even layer and fry for about 3 minutes, or until golden and crisp. 
  • Flip the noodles over and fry the other side (you can add a bit more oil if necessary).
    • Theoretically the noodles should not stick, I have yet to have success and end up scraping it off the bottom. It is still crispy and good, just not as pretty! When the noodles are golden on both sides, transfer the noodles to a large round plate. 
  • In the same large pot, add another tablespoon of oil. Sear the chicken breast and carrot sticks.
  • Once browned, add the shaoxing wine to deglaze the pan. Pour in your sauce.
  • Let the liquid come to a boil and add your green vegetables. 
  • Stir and cook for about a minute. 
  • Stir up your slurry mixture again, since the cornstarch probably settled to the bottom of the bowl. 
  • Once the liquid is boiling, add about 2/3 of the cornstarch and stir the mixture to thicken. Add more slurry until the sauce thickens enough to coat a spoon. How thick you like your sauce it is also about personal preference. Allow to bubble up for another 30 seconds or so. 
  • Pour the entire mixture over the noodles and serve immediately. Serve with hot chili oil or Sriracha on the side if you like!

Saturday, October 10, 2015

Thai Chicken Coconut Curry

I suffered an impulse buy a while back and purchased this spice bottle. Generally I don't buy the premixed spices because there is a lot of sodium!

However, the bottle wasn't super expensive and the ingredients would be a pain to gather separately. The ingredient list also did NOT include, "natural spices" or "natural flavor" - whatever that might mean. It also contains 88 mg of sodium per 1/4 tsp.

The ingredient list: salt, garlic, soy bean, coriander, chili, onion, lemon grass, celery seed, carrot, chives, turmeric, citric acid, black pepper, mustard powder, cumin, fenugreek, chickpea, ginger, cardamon.

Note: This is not spicy at all and we added some red pepper flakes.

Thai Chicken Coconut Curry
Adapted from The Gourmet Collection Thai Style Green Curry bottle
serves 3

Ingredients
1 large onion, diced
2 tbsp Thai green curry spice blend
1 pound chicken (2 large chicken breasts)
1 large cubed potato
2 cups coconut milk
1/2 cup sliced carrots

Stove Top Directions:

  • Saute onion and carrots in oil with Thai spice. 
  • Add diced chicken and saute until brown. 
  • Stir in potato and coconut milk. 
  • Bring to a boil and simmer until cooked. Stir occasionally.
  • Serve with rice

Slow Cooker Directions:
Add all ingredients into the slow cooker. Do not dice or cut up the chicken breast. Stir so everything is coated.
Cook on low for 8 hours or high for 6. The chicken will have a pulled instead of chunky.

Thursday, July 16, 2015

Balsamic Glazed Steak and Veggie Rolls

Was this fancy looking? Was it labor intensive? Was it yummy? Will I make this again? Yes for all!

I updated the instructions below to be a bit more efficient. It took me about an hour and I had some downtime while I was waiting for things to cook.

To make this faster you can prepare the veggies the night before or purchase the pre-cut veggies. It also could be made with leftover veggies or the random veggies wilting in your drawer.

Remember that the smaller you cut the veggies the quicker they will cook. My veggies were a bit bigger and I crowded the pan and it took about 10-15 minutes until tender.

veggies all sliced

Rolled meat and kept closed with a toothpick

Topped with the balsamic sauce

Balsamic Glazed Steak Rolls
Adapted from Picture the Recipe
Yields 8 rolls and fed 2 hungry grownups

For the Steak
1 lb sliced skirt steak or top round cutlets
Salt & Pepper
3 tbsp Worcestershire sauce or soy sauce
1 tbsp olive oil

For the Veggie filling
1 carrot
1 bell pepper, any color
1/2 a zucchini or summer squash
5-6 green onions
2 cloves of garlic or 1 heaping tsp of garlic powder
1 tsp Italian herb seasoning

For the Balsamic glaze sauce
2 tsp butter
2 tbsp finely chopped shallots
1/4 cup balsamic vinegar
2 tbsp brown sugar
1/4 cup beef broth or red wine or water

Steak
Cut the steak into 3 inch wide strips or separate the steak cutlets.
Season the steak pieces with salt, pepper and Worcestershire sauce.
Marinate for 1/2+ hours.

Sauce
While the steak is marinading... Melt butter in a large saucepan on medium heat.
Add the shallot and saute it for a minute or 2 until they turn soft and translucent.
Add the balsamic vinegar, brown sugar and beef stock and stir.
Bring sauce to a boil and then simmer until reduced by half, stirring occasionally. It will become thicker and syrupy. Turn the heat off and transfer the sauce to a bowl.

Veggies
While the steak is marinating and sauce is reducing...Cut carrot, bell pepper and zucchini into matchstick size pieces, little longer than the width of the steak strips.

After the sauce is put into a different bowl, add a little olive oil and the garlic to the same pan.
When hot add add veggies, Italian herbs, and salt. Stir fry until tender. The smaller the slices the faster it will cook. (aka true matchstick size will cook quickly, mine took about 10 minutes...oops!).
Transfer the veggies to a bowl.

To assemble the steak rolls...
Lay out the strips of steak and place the veggies on one end and roll! Secure it with toothpick. Repeat the same with the other rolls.
Add some oil to the pan and heat for a couple minutes
Put the beef rolls in the pan, seam side down and pan fry for a couple minutes. Then turn roll and cook it on all sides in the same way. Cook until you’re desired done-ness.

Remove the toothpick and serve with the balsamic glaze sauce spooned over the top of each roll.

Sunday, March 15, 2015

Chicken and Clouds

This was a creamy, filling, and comforting soup from The Pioneer Woman. If you go to her site the not chicken and dumplings.  However, As I'm assembling the soup Anthony says, "Oh yum! Chicken and Clouds!" Well then, if you think of this as chicken and clouds you won't be disappointed.

The comments on the origional recipe are great. People have definite opinions on what is a noodle and what is a dumpling and how her recipe is

Because I had some time and enjoy this stuff, I decided to take the more labor intensive path and so this soup was a labor of love. It took me 2 days to make but you can also make it in less time if you don't buy an uncooked chicken and use canned broth.

Roasted Chicken - I took a little 3lb chicken and rinsed it in cold water. I seasoned it with salt and pepper on both sides and rubbed it in with olive oil. I roasted it about 1 hour and 15 minutes. Let the chicken cool on the stove. While I was waiting I made Brown Butter and Toffee Cookies. Once the chicken is cool remove all the meat from the bones. The meat goes into a container for use the next day and the bones went into a larger pot. 

Homemade Broth - large chop about 1 cup of carrots and a stalk or two of celery. Cut an onion into half. Nestle it all around the chicken bones. Cover with water (I did about 8 cups of water). Season with salt and pepper if you'd like, add thyme or rosemary or any seasoning if you want as well. Bring to a boil on high heat and then reduce the to a simmer on low. Let it hang out on the stove for about 2 hours while you do other things. Like the dishes. When it is done, pour the broth through a strainer into another pot. This will remove all the bones and weird chunks. Then let it refrigerate overnight. Before using I skim the coagulated fat off the top of the broth. If you have never made broth before, it will be a squishy almost jell-o like consistency. It is OK and will be fine. 



Now that you have done this prep work, follow the directions below!

Some changes for next time (and updated below)
- omit apple cider (I just didn't like it)
- omit thyme (because I had made the broth with thyme it was a bit over powering)

Changes I made (reflected below): 
- I used half and half for whole recipe because it was cheaper than purchasing both heavy cream and half and half
-As the chicken was already cooked I put it in the bottom of the soup bowls. The chicken heated up when the broth and dumplings were put on top so that way the chicken didn't over cook.

I'll make this again! It was so good!

Chicken and Clouds
Adapted from The Pioneer Woman
Serves 4

Ingredients
1 whole Chicken, meat is bite sized
Salt And Pepper
1/2 cup Finely Diced Carrots
1/2 cup Finely Diced Celery
1 whole Medium Onion, Finely Diced
1/2 teaspoon Ground Thyme
1/4 teaspoon Turmeric
6 cups Low Sodium Chicken Broth
1/2 cup Half-and-half

Dumplings:
1-1/2 cup All-purpose Flour
1/2 cup Yellow Cornmeal
1 Tablespoon (heaping) Baking Powder
1 teaspoon Kosher Salt
1-1/2 cup Half-and-half
Salt As Needed

In the large pot, add diced onion, carrots, and celery. Stir and cook for 3 to 4 minutes over medium-low heat. Stir in ground thyme and turmeric, then pour in chicken broth. Stir to combine. Cover pot and simmer.

While chicken is broth is simmering, make the dough for the dumplings: sift together all dry ingredients, then add half-and-half, stirring gently to combine. Set aside.

Add cream into the pot and stir to combine. Drop tablespoons of dumpling dough into the simmering pot. Cover pot halfway and continue to simmer for 15 minutes. Check seasonings; add salt if needed. Allow to sit for 10 minutes before serving.

Put meat in the bottom of the bowls (and some spinach) and cover with dumplings and the broth.

Saturday, October 11, 2014

Beef Stew

Here is a yummy (and easy) slow cooker beef stew recipe! I found the recipe off All Recipes. I selected it based off the over 2000 reviews. Because this was a meal that included kids (and they will refuse to eat a meal based on seeing certain ingredients) I blitzed the onions and celery in the food processor so that there were no visuals. Keep the potatoes and the carrots in the larger chunk sizes so that way they aren't mush after cooking for so long.

I prepped and assembled the meal the night before and kept it in the fridge. I woke up on Saturday morning, plugged in the slow cooker, then we ran our errands and attended our sporting events. We came back to a delish and warm stew!

I also made a loaf this dutch oven bread.

My dad's tomato based beef stew recipe can be found here!

Slow Cooker Beef Stew
Serves 6-8

3 - 4 pounds beef stew meat, cut into 1 inch cubes
3/4 cup all-purpose flour
1/2 tsp salt
1/2 tsp ground black pepper
1 1/2 tsp oregano
1 heaping tsp paprika
1 heaping tsp garlic powder
2 bay leaf
2 tsp Worcestershire sauce
1 tsp of gravy master
1 onion, chopped
2 stalks celery, sliced
4 potatoes, large dice
4 carrots, sliced thick
2 cups beef broth
12 oz frozen peas

Put all the ingredients (minus broth and peas) in the slow cooker and stir together so everything is coated. Then add the beef broth and give another stir. Everything will be a soupy mess.
Cover and cook on low for 10-12 hours or on high for 4-6 hours.
About 20 minutes before serving add the bag of frozen peas.

Saturday, September 6, 2014

Chicken Rice Soup

While it is almost 90F… fall is coming! I swear it! So here is a quick and easy chicken soup recipe that you can quickly assemble for those cool evenings. The roux will create a creamer thicker broth for the soup.

If you are cooking for picky kids puree the onion, garlic, and celery in the food processor. You’ll get the flavor but none of the texture. Rice can be substituted for pasta. Left over chicken would work too. And any veggies that may be having a slow death in your crisper drawer could be included in this as well! Flavors that would be tasty would include a few slices of ginger in the broth while cooking (remove before serving) or lemon juice in the broth.

This soup freezes well, just omit the rice/pasta. When you are ready to eat make the pasta/rice when the soup is heating up and then combine. This prevents the rice/pasta from being gummy and mushy.

Chicken Rice Soup
Makes 4-6 servings

2 tbsp oil
Small Onion, diced
3 garlic cloves, minced
3 carrots, sliced
3 stalks of celery, sliced
4 tbsp flour
2 tbsp butter
1 tbsp seasoning (oregano, Italian seasoning, or parsley)
1 can of corn (optional)
4-5 cans of chicken broth (it seems like a lot of broth but it will absorb and thicken as then soup sits in the fridge)
3 chicken breasts (cooked)
1 cup brown rice (uncooked)
Salt and pepper

To Cook Chicken:
Preheat oven to 350F. Season chicken with salt and pepper. Cook for about 30 minutes. When it is done take it out and let it cool. Shred and put aside.

To Cook Rice:
1 cup rice in 1 ½ cups of liquid (I do a split between water and chicken both). Bring to a boil then reduce to a simmer. When liquid is mostly absorbed (after approx. 25 minutes) turn off the heat and put aside.

To Make Soup:
While the chicken and rice are cooking, start making the soup! Heat large pot. Add a little oil and add in the garlic, onion, carrots, and celery. Season with salt and pepper. Let it sauté 5 minutes. Add butter and stir into the veggies. When melted add in the flour. Stir to coat the veggies. Add in seasoning of your choice. Season with salt and pepper. Add ½ can of broth and stir so the broth doesn’t become lumpy. When broth is smooth add in rest of the broth. Add chicken and rice when they are done cooking.

Sunday, June 9, 2013

Savory Roasted Vegetables

Tis the season of summer bounty! Yay fresh veggies!! This will take about an hour to prepare and cook. The most time consuming part of this recipe is chopping up all of the vegetables.

Roasting veggies can be done in big batches with little effort and can be stored for a week. They can be served hot or cold, as a side dish or part of the main meal. I have served the veggies over rice or in a homemade tortilla flat bread. But also in a sandwich with hummus, on a pizza or in a quesadilla!

You can use whatever veggies looked good at the market, were on sale, or you had extra laying around! I used oregano because I like that herb, but you could also use parsley, thyme, basil, etc.  Also, the amount of oil will change based upon how many veggies you are cooking and need to cover.

PS Someday I will invest in a better camera beside my phone and I will work on my presentation skills! I swear this was tasty and I will be making it again!




Roasted Veggies
Serves 3 (as a main dish)
 
1 zucchini, circle slices
1 med eggplant, sliced into sticks, salted and let sit in a strainer for 30 minutes, rinsed
~1/2 cup Carrots, sliced into sticks
1/2 red pepper, sliced
1/2 orange pepper, sliced
~1 cups chopped broccoli, large chopped
1/4 lg onion, large dice or sliced

1/4-1/2 cup Olive Oil
Salt & Pepper
1/4 tsp Oregano (optional)
1/4 tsp Red pepper flakes (optional)

Combine olive oil, salt & pepper to taste, oregano, red pepper flakes (optional).

Toss veggies in olive oil. Spread onto a cookie sheet in one layer.  Use more than one sheet if necessary. Roast in oven at 425F for 20-35 minutes. They should start to get a little crispy but not burning.

If you want the veggies to be softer and are at the amount of "crisp" that you want, continue to cook at 350F.

Saturday, April 6, 2013

Dad's Beef Stew


I know, its practically summer and is expected to be in the 70s this weekend. But I've been a little slow with updating and this was from a cold snap we just had! I swear!

But if you are looking for a hearty stew recipe, look no further! Here is my dad's famous beef stew recipe!!

Feel free to substitute varying amounts of the root veggies (carrots, potatoes, parsnips, etc) depending on what you enjoy eating. Since this will simmer for a while, it is okay to rough chop everything on the larger side since they will cook much longer.

This is a great meal because it is easy to make larger portions of without any added time. Chopping up the veggies can take a little longer but you can use pre cut veggies as well. Once everything is in the pot it is easy to leave and just let is simmer away for a couple hours.

Carrots, onions, celery

Potatoes, Parsnips, Turnips

Beef coated in flour

Onions and Celery

Floury and softened meat mix

Add root veg and some broth

Add more broth and cook until the stew is tender

Dad's Beef Stew
Makes approx 6 - 8 servings

2 lbs stew beef,  roast: top round or chuck), diced and trimmed into 1 x  1 inch pieces
3 Tablespoons oil
6 Tablespoons flour
1 Tablespoon salt
1 1/2 c onions, diced
4 cloves garlic, use the garlic press
1 1/2 teaspoon dried thyme
1 jar of tomato sauce
1 teaspoon Gravy master (its a small bottle with an orange cap)
A few dashes of Worcestershire sauce
14 oz of chicken broth
1 cups chopped celery
3 chopped/cubed potatoes
1 cups carrots - sliced
1 cups parsnips cubed --optional
1 cups turnip cubed --optional

Heat oil in large pot. Mix the salt with the flour, dip the beef into the flour mixture and then add into the hot pot. Brown the meat. The bottom of the pan might get caked with the flour.

Add onions, garlic, and thyme to the beef. Cook about 15 minutes until the onions are soft. Add in a couple cups of the chicken broth and stir. The flour will be thickening the broth. Add tomato sauce, gravy master, and Worcestershire sauce. Add in celery, potatoes, carrots, parsnips, and turnips to the stew. Stir around for a couple minutes.


Cover with the rest of the broth. Simmer stirring occasionally until the meat is tender and the veggies are soft. If the broth isn't thick enough add in a few tbsp of flour every 15 minutes until it reaches the consistency you want. If the broth is too thick add additional water or broth.

Monday, April 1, 2013

Chicken Fajita Stir Fry

This was a meal that was comprised of many leftovers plus some Trader Joe's taco seasoning. I was inspired by some left over peppers and chicken to make some sort of fajitas.

This was a fast meal to put together especially since the smaller the vegetables and chicken are sliced the faster the meal will cook up.



 

Chicken Fajita Stir Fry
makes 5 servings

1/2 Onion, diced
5 cloves Garlic, crushed in garlic press
1 sliced bell pepper (half red, half orange)
Chicken, approx 2 lbs, bite sized pieces/strips/etc
Handful of sliced baby carrots
Bottom inch of a bag of frozen corn
1/2 bag of baby Spinach

Tortillas/White Rice
The bottom 2 bags of Cheese
1 single serving packet of Guacamole

Salsa, to top the chicken mixture
Trader Joe's Taco Seasoning Packet

Heat large frying pan with some oil.
Saute onion and bell pepper about 2 minutes. Add chicken and the carrots.  Sprinkle with about 1/2 of taco seasoning packet.
When chicken is cooked through add in frozen corn and spinach. Once spinach is just about wilted take off the heat. Taste and add more of the seasoning packet until desired spiciness is reached.
To assemble take tortilla and add a dollop of guacamole, then put a scoop of the chicken mix on top. Add cheese and salsa on top. This mix is also good served on jasmine rice.

Saturday, March 9, 2013

Hearty Vegetable Lasagna

Wow! Life can sure get hectic! Kind of dropped the ball on my 100th post and celebrating the blog's 1 year! Hope you enjoy post # 99 and stay tuned for 100!

Here is a veggie lasagna which used the Hearty Vegetable Lasagna recipe for inspiration. I added in extra veggies and followed some of the reviews ideas for flavors. This was very filling and straightforward to make. Easy make ahead meal as well. Be cautious when freezing veggie based lasagnas because they produce a lot of liquid and can get soggy. If anyone has any tips for making them freeze better, please let me know!

Previous Vegetable Lasagna using zucchini, squash, eggplant, and spinach.

Veg!
Spread some sauce/veg in the bottom

Layers of noodles, ricotta, veg, and sauce

Continue and top with cheese
Golden bubbly goodness!


Hearty Vegetable Lasagna 
makes 12 slices

 1 (16 ounce) package lasagna noodles
2 tablespoons oil
1 pound fresh mushrooms, sliced
¾ cup chopped green bell pepper
½ cup carrots (or whatever is left over in your fridge)
¾ cup chopped onion
1 tsp garlic powder
1 tsp oregano
Salt and pepper
½ zucchini, sliced
½ bag baby spinach
2 (26 ounce) jars pasta sauce
1 (15 ounce) container part-skim ricotta cheese
2 cups shredded mozzarella cheese

Cook the lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain. (OR use no cook lasagna noodles)
In a large saucepan heat oil. Cook and stir mushrooms, green peppers, carrots, onion, garlic, and oregano, season with salt and pepper. Cook until softened. Add in zuchini and Wilt several handfuls of spinach over the warm veggies, stir to combine
Preheat oven to 350 degrees F (175 degrees C). Spread 1 cup tomato sauce and some of the veggie mix into the bottom of a 9x13 inch baking dish. Layer on top of that: noodles, veggies, sauce, and ricotta until nothing remains. There will be approx 2-4 layers. 
Top with the mozzarella cheese.
Bake, uncovered, for 40 minutes (but keep an eye on it, if it starts to get too brown cover with foil and let it continue to cook). Let stand 15 minutes before serving.

Monday, February 4, 2013

Chicken Pot Pie

Chicken pot pie is one of my favorite comfort foods and is tastes great as a leftover. When I was in college I realized that I should make the crust separate from the filling so I could make individual servings and not have a soggy crust. It would taste fresh made instead of leftovers! And cooks faster than having to heat it in the oven or risk a soggy crust in the microwave.

This recipe was adapted from my own kitchen and from Simply Scratch. I like to think that this is a straightforward recipe with no random ingredients. It cooks quickly and makes quite a bit. I only used 3 chicken thighs and it could have used probably an additional one. I am actually really happy with how this recipe came out and wouldn't change any of the seasonings.

Note: The chicken could cook in the pot with the rest of the meal instead of in a frying pan. Add the chicken (small dice) in just before adding in the liquids. Cook a few minutes then add the potatoes and about 1 cup of stock. Stir around to create the thickened gravy. Add the rest of the stock and simmer until potatoes are fork tender and chicken is done.  

Another option is to use a rotisserie chicken from the store.

Fork tender potatoes literally means, when a fork is poked into the potato that it will come off the fork easily.

Enjoy!
Saute the veg in some oil
Cover in the flour
Add butter
Meanwhile cook some chicken
Add liquids, potatoes, seasonings
Add chicken and frozen veggies when potatoes
are tender and liquid is thickened

Top with a biscuit!


Chicken Pot Pie
serves 4

3 - 5 pieces of chicken thighs, or breast
3 tbsp Butter
2 whole Carrots, peeled and diced small (or about 1 ½ cups of baby carrots)
2 Celery Stalks, diced small
1 small Onion, peeled and diced small 
3 medium Potatoes, diced small
1/2 cup Flour
2 - 3 cups Chicken Broth, warmed
1-1/2 cups Whole Milk
1 tablespoon Dried Parsley
1 teaspoon Dried Thyme

1 teaspoon Kosher Salt, more or less to taste
1 1/2 teaspoon Black Pepper, more or less to taste
1 bag frozen mixed veggies (Mine was a country mix with carrots, peas, green beans, corn, and lima beans)
1 can of Pillsbury biscuits (cooked according to directions for as many servings as you want)

Heat a frying pan and add some oil. Season chicken with salt and pepper. Cook chicken until done (no pink inside), dice.

Melt 1½ tablespoons of butter in a large pot. Add in the diced carrots, celery, onions, salt, and pepper (1 tbsp) cook. Cook until the onions are soft and translucent and the carrots are soft, approx 5 minutes. Add another 1½ tbsp of butter and stir until melted. Add in flour, stir until all the veggies are coated with the flour and the flour isn’t white anymore.

Pour in ½ cup to 1 cup of the chicken broth and stir until slightly thickened. Pour in the rest of the chicken broth, milk, potatoes, parsley, and thyme. Simmer, stirring occasionally until thickened and potatoes are fork tender (approx 10-15 minutes).

Add more flour in about ¼ cup at a time if broth/gravy isn’t thick enough.

Add chicken and frozen veggies. Once the veggies are warmed it is ready to serve!